Most athletes agree that the mind is extremely important for performance. What are you doing to get mentally fit?
Utmost Performance looks to partner with athletes to boost their mental fitness in order to elevate their performance.
To equip athletes with mental strategies to help them to perform to their utmost potential. Most athlete's do a great job of adhering to their physical training regimens but do not dedicate enough time to the refining and strengthening of the the mental processes that successful athletes possess. Utmost Performance will increase athlete awareness to what these mental processes are and help the athlete make them part of their daily training regimen.
Mario has master's degree in Kinesiology with a specialization in Sport psychology from the University of North Texas and is a member of the Association of Applied Sport Psychology. He competed in cross country/track and field at Florida International University and the University of North Texas. Mario is currently a category 1 cyclist riding for the Elevate Elite cycling team based out of Ft. Worth, TX.